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A curated list of support networks for you

  • SupportLine

    A confidential telephone helpline offering emotional support to any individual on any issue.

    Phone: 01708 765200

    Website: www.supportline.org.uk

  • NHS Choices

    Website: www.nhs.uk

  • Anxiety UK

    Charity providing support if you've been diagnosed with an anxiety condition.

    Phone: 03444 775 774 (Mon-Fri, 9.30am-5.30pm)

    Website: www.anxietyuk.org.uk

  • Women’s Aid

    Advice on dealing with domestic violence.

    Website: www.womensaid.org.uk

  • The National Suicide Prevention Alliance

    Coalition committed to reducing the number of suicides in England and improving support for those bereaved or affected by suicide.

    Website: www.nspa.org.uk

  • Allergy UK

    Support for those living with allergic disease.

    Phone: 01322 619898

    Website: www.allergyuk.org

  • Wellbeing of Women

    Improving the health of women and babies.

    Website: www.wellbeingofwomen.org.uk

  • Endometriosis UK

    Support and online resources for those affected by endometriosis.

    Phone: 0808 808 2227 (see website for timings)

    Website: www.endometriosis-uk.org

  • Daughters of Eve

    Works to protect physical, mental, sexual and reproductive health rights of young people from FGM practising communities.

    Website: www.dofeve.org

  • British Fibroid Trust

    Online information about fibroids.

    Website: www.britishfibroidtrust.org.uk

  • Bloody Good Period

    Support for asylum seekers, refugees and those who can’t afford menstrual supplies.

    Website: www.bloodygoodperiod.com

  • Skin Support

    Created by the British Association of Dermatologists to provide emotional support to those with a skin condition. Links to crisis lines.

    Website: www.skinsupport.org.uk

  • Stonewall

    Standing up for lesbian, gay, bi and trans people.

    Phone: 08000 50 20 20

    Website: www.stonewall.org.uk

  • Menopauses Support

    Workshops and telephone consultations for those going through menopause.


  • British Nutrition Foundation

    Nutritional information and support.


  • Verity

    A self-help group for women with polycystic ovary syndrome (PCOS).

    Website: www.verity-pcos.org.uk

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