Endometriosis awareness
Many of us suffer from PMS before our periods, but for some women, their monthly symptoms are excruciating. They can be left doubled over in pain, with some describing it akin to childbirth, unable to leave the house, with severe mood swings and heavy periods. Life is put on hold. As author Hilary Mantel describes it as living ‘in the teeth of the disease’.
For those suffering from endometriosis, a gynaecological condition that affects around 10-15% of women, diagnosis can take, on average, 7.5 years. Thanks to a lack of awareness, and because symptoms can point to other conditions or be dismissed, sufferers are left feeling scared and confused about what is happening to their bodies. While it’s not curable, there are ways to manage the condition through lifestyle, diet and medical options.
During endometriosis awareness month, read Moody Month’s mini-series on the condition to find out what it is, how you can track your symptoms and how to get help.
Our key message is not to suffer in silence. Track your symptoms, listen to your body and speak up if you feel there is something wrong.
Endometriosis: How to get diagnosed
Endometriosis: The medical options
Endometriosis: Lifestyle factors that can help manage symptoms
Reviewed by Lola Ross
Nutritionist (BSc, mBANT, CNHC)
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